Autumn Harvest Protein Smoothie Bowl

Name: Autumn Harvest Protein Smoothie Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 cup frozen mixed berries; 1/2 cup canned pumpkin puree; 1 cup unsweetened almond milk; 1/2 scoop vanilla protein powder; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground ginger; 2 tablespoons pecans; 1 tablespoon chia seeds

Prep 10 min · Cook 5 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, protein-packed breakfast smoothie bowl to break your fast and keep you full for hours. Featuring seasonal fall produce, healthy fats, and a balance of macros to support stable blood sugar.

Ingredients

1 cup frozen mixed berries
1/2 cup canned pumpkin puree
1 cup unsweetened almond milk
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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