Protein-Packed Chia Seed Pudding

Name: Protein-Packed Chia Seed Pudding
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened almond milk; 1 cup Greek yogurt; 2 tablespoons honey; 1 teaspoon vanilla extract; 1/2 teaspoon cinnamon; 1 cup blueberries; 2 tablespoons sliced almonds

Prep 15 min · Cook 15 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, high-protein dessert that's perfect for breaking your intermittent fasting window. This chia seed pudding is packed with healthy fats, fiber, and slow-digesting carbs to keep you feeling full and satisfied.

Ingredients

1/2 cup chia seeds
2 cups unsweetened almond milk
1 cup Greek yogurt
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app