Seared Ginger-Garlic Tofu with Roasted Broccoli and Quinoa

Name: Seared Ginger-Garlic Tofu with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 16 oz extra-firm tofu; 4 cups broccoli florets; 1 cup quinoa; 2 tbsp low-sodium soy sauce; 1 tbsp rice vinegar; 1 tsp sesame oil; 2 tsp fresh ginger; 3 cloves garlic; 2 green onions; 2 tsp olive oil

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delicious and nutritious GLP-1 supportive dinner featuring crispy ginger-garlic tofu, roasted broccoli, and a side of fluffy quinoa. Packed with lean protein, complex carbs, and fiber to keep you feeling full and satisfied.

Ingredients

16 oz extra-firm tofu
4 cups broccoli florets
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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