Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa Salad

Name: Baked Lemon Garlic Tilapia with Roasted Broccoli and Quinoa Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz Tilapia fillets; 2 tablespoons Lemon juice; 2 cloves Garlic, minced; 1 tablespoon Olive oil; Salt and black pepper; 4 cups Broccoli florets; 1 cup Quinoa; 1 cup Cherry tomatoes, halved; 1 cup Cucumber, diced; 1/4 cup Red onion, thinly sliced; 1/4 cup Feta cheese; 2 tablespoons Fresh parsley, chopped; 2 tablespoons Lemon juice; 1 tablespoon Olive oil; Salt and black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A flavorful and nutrient-dense GLP-1 friendly dinner featuring baked lemon-garlic tilapia, roasted broccoli, and a refreshing quinoa salad. This meal is high in protein, complex carbs, and fiber to support your GLP-1 medication.

Ingredients

4 6 oz Tilapia fillets
2 tablespoons Lemon juice
2 cloves Garlic, minced
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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