Baked Keto Pumpkin Spice Oatmeal

Name: Baked Keto Pumpkin Spice Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pumpkin puree; 4 eggs; 1 cup coconut milk; 1/2 cup almond flour; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 2 tablespoons monk fruit sweetener; 1/4 teaspoon salt; 1/2 cup pecans

Prep 15 min · Cook 30 min · Serves 4 · easy

Keto Diet

A delicious and nutrient-dense keto-friendly breakfast made with pumpkin, cinnamon, and a hint of sweetness from monk fruit.

Ingredients

1 cup pumpkin puree
4 eggs
1 cup coconut milk
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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