Zesty Lemon-Garlic Chicken with Roasted Broccoli and Quinoa

Name: Zesty Lemon-Garlic Chicken with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken breasts; 1/4 cup lemon juice; 2 cloves garlic, minced; 1 tsp dried oregano; 1/2 tsp black pepper; 4 cups broccoli florets; 2 tbsp olive oil; 2 cups quinoa, cooked; 4 lemon wedges

Prep 20 min · Cook 35 min · Serves 4 · medium

GLP-1 Support

A deliciously balanced GLP-1 friendly dinner packed with lean protein, complex carbs, and fiber-rich vegetables. The bright lemon-garlic marinade keeps the chicken moist and flavorful, while the roasted broccoli and quinoa provide satisfying texture and nutrition.

Ingredients

1.5 lbs boneless, skinless chicken breasts
1/4 cup lemon juice
2 cloves garlic, minced
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app