Protein-Packed Autumn Buddha Bowl

Name: Protein-Packed Autumn Buddha Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium sweet potato; 1 pound brussels sprouts; 1 15oz can chickpeas; 2 medium avocado; 4 cups spinach; 1 cup quinoa; 2 tablespoons olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nourishing and satiating lunch perfect for breaking your intermittent fasting window. This Buddha bowl is loaded with seasonal veggies, roasted chickpeas, and creamy avocado for a nutrient-dense and high-fiber meal that will keep you full for hours.

Ingredients

2 medium sweet potato
1 pound brussels sprouts
1 15oz can chickpeas
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app