Mediterranean Baked Cod with Roasted Veggies and Quinoa

Name: Mediterranean Baked Cod with Roasted Veggies and Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6-oz cod fillets; 2 tbsp olive oil; 2 tbsp lemon juice; 3 cloves garlic; 2 cups cherry tomatoes; 2 medium zucchini; 1 medium bell pepper; 1 cup quinoa; 1/4 cup parsley

Prep 15 min · Cook 30 min · Serves 4 · medium

Mediterranean Diet

A delicious and nutritious Mediterranean-inspired lunch featuring baked cod, roasted vegetables, and fluffy quinoa.

Ingredients

4 6-oz cod fillets
2 tbsp olive oil
2 tbsp lemon juice
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app