Mediterranean Breakfast Egg Cups

Name: Mediterranean Breakfast Egg Cups
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 eggs; 2 cups baby spinach; 1/4 cup sun-dried tomatoes; 1/2 cup feta cheese; 2 cloves garlic; 1/4 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

These savory breakfast egg cups are packed with protein, fiber, and Mediterranean flavors to support GLP-1 medication. Baked with feta, spinach, and sun-dried tomatoes, they're an easy, grab-and-go breakfast that keeps you satisfied.

Ingredients

8 eggs
2 cups baby spinach
1/4 cup sun-dried tomatoes
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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