Mediterranean Winter Breakfast Bowl

Name: Mediterranean Winter Breakfast Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 tablespoons olive oil; 1 medium onion; 3 cloves garlic; 4 cups kale; 1 medium bell pepper; 1 cup cherry tomatoes; 1 15oz can canned chickpeas; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 15 min · Serves 4 · easy

Mediterranean Diet

A nourishing and satisfying breakfast bowl featuring seasonal Mediterranean ingredients like olive oil, vegetables, and whole grains.

Ingredients

1 cup quinoa
2 tablespoons olive oil
1 medium onion
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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