Autumn Harvest Breakfast Protein Bowl

Name: Autumn Harvest Breakfast Protein Bowl
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 medium sweet potato; 2 cups brussels sprouts; 8 eggs; 1 large avocado; 1/4 cup pumpkin seeds; 2 tbsp olive oil; salt and pepper

Prep 20 min · Cook 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, high-satiety breakfast to break your intermittent fasting window. This protein-packed bowl features seasonal fall produce, healthy fats, and balanced macros to keep you full and energized.

Ingredients

1 cup quinoa
2 medium sweet potato
2 cups brussels sprouts
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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