Seared Garlic Ginger Tuna Steaks with Roasted Broccoli and Quinoa

Name: Seared Garlic Ginger Tuna Steaks with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 6 oz tuna steaks; 4 cups broccoli florets; 1 cup quinoa; 3 cloves garlic; 1 tbsp ginger; 2 tbsp low-sodium soy sauce; 1 tbsp rice vinegar; 1 tsp sesame oil; 2 tsp olive oil; 1 tsp salt; 1/2 tsp black pepper

Prep 20 min · Cook 20 min · Serves 4 · medium

GLP-1 Support

Delicious pan-seared tuna steaks seasoned with a flavorful garlic-ginger marinade, served with roasted broccoli and nutty quinoa for a satisfying and nutritious GLP-1 friendly dinner.

Ingredients

4 6 oz tuna steaks
4 cups broccoli florets
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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