Mediterranean Winter Vegetable Hash with Poached Eggs

Name: Mediterranean Winter Vegetable Hash with Poached Eggs
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion; 1 medium bell pepper; 2 cups zucchini; 4 cups kale; 1 can chickpeas; 1 cup quinoa; 8 eggs; 1 lemon; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 20 min · Serves 4 · easy

Mediterranean Diet

A hearty and nutritious breakfast featuring seasonal vegetables, whole grains, and heart-healthy fats, all topped with perfectly poached eggs.

Ingredients

2 tablespoons olive oil
1 medium onion
1 medium bell pepper
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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