Autumn Protein-Packed Oatmeal Bowl

Name: Autumn Protein-Packed Oatmeal Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 cup steel-cut oats; 3 cups unsweetened almond milk; 1/2 cup pumpkin puree; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract; 1/4 cup walnuts; 2 tablespoons pumpkin seeds; 1 tablespoon honey

Prep 10 min · Cook 10 min · Serves 4 · easy

Intermittent Fasting

A nutrient-dense, high-satiety breakfast to break your intermittent fasting window. This warm, comforting oatmeal is packed with protein, healthy fats, and seasonal produce to keep you feeling full and energized.

Ingredients

1 cup steel-cut oats
3 cups unsweetened almond milk
1/2 cup pumpkin puree
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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