Seared Ginger-Garlic Tofu with Roasted Vegetable Medley

Name: Seared Ginger-Garlic Tofu with Roasted Vegetable Medley
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 block extra-firm tofu; 2 tbsp olive oil; 3 cloves garlic; 1 tbsp ginger; 2 tbsp low-sodium soy sauce; 3 cups broccoli florets; 1 bell pepper; 1 medium zucchini; 1 bunch asparagus; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A flavorful and nutrient-dense dinner featuring seared tofu and a vibrant mix of roasted vegetables - perfect for supporting GLP-1 medication.

Ingredients

1 block extra-firm tofu
2 tbsp olive oil
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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