Peruvian Quinoa & Black Bean Breakfast Arepa with Avocado-Cilantro Spread

Name: Peruvian Quinoa & Black Bean Breakfast Arepa with Avocado-Cilantro Spread
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 servings
Ingredients: 0.5 cup pre-cooked quinoa; 0.5 cup black beans; 0.5 cup corn flour (masa harina); 0.5 cup warm vegetable broth; 0.5 whole ripe avocado; 2 tablespoons fresh cilantro; 1 tablespoon lime juice; 1 clove garlic; 0.25 teaspoon cumin; 0.25 teaspoon smoked paprika; 0.5 teaspoon sea salt; 0.125 teaspoon black pepper; 2 teaspoons olive oil; 2 tablespoons pumpkin seeds; 4 whole cherry tomatoes

Prep 15 min · Cook 20 min · Serves 1 · medium

Vegan

Crispy pan-fried corn arepas filled with seasoned black beans, fluffy quinoa, and topped with creamy avocado-cilantro spread. A savory South American twist on breakfast that's protein-packed and absolutely satisfying.

Ingredients

0.5 cup pre-cooked quinoa
0.5 cup black beans
0.5 cup corn flour (masa harina)
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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