Spanish Tomato & White Bean Stew with Crispy Tempeh Croutons

Name: Spanish Tomato & White Bean Stew with Crispy Tempeh Croutons
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Ingredients: 3 oz tempeh; 0.5 cup canned white beans (cannellini); 0.5 cup canned diced tomatoes; 2 whole garlic cloves; 0.25 medium yellow onion; 0.75 cup vegetable broth; 0.75 tsp smoked paprika; 0.25 tsp cumin; 2 tbsp olive oil; 0.25 tsp sea salt; 0.125 tsp black pepper; 1 sprig fresh thyme; 1 slice crusty whole grain bread; 1 tbsp fresh parsley

Prep 15 min · Cook 25 min · Serves 1 · medium

Vegan

A rustic Spanish-inspired tomato-based stew loaded with creamy white beans, aromatic garlic, and smoky paprika, topped with golden pan-fried tempeh cubes and served over crusty bread. Warming, satisfying, and bursting with Mediterranean flavors.

Ingredients

3 oz tempeh
0.5 cup canned white beans (cannellini)
0.5 cup canned diced tomatoes
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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