Crispy Chickpea & Quinoa Arancini with Herbed Tomato Sauce

Name: Crispy Chickpea & Quinoa Arancini with Herbed Tomato Sauce
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1 servings
Ingredients: 0.75 cup cooked quinoa; 0.5 cup canned chickpeas; 3 tbsp nutritional yeast; 2 cloves garlic; 2 tbsp fresh basil; 2 tbsp fresh parsley; 2 tbsp all-purpose flour; 0.25 cup panko breadcrumbs; 3 tbsp aquafaba; 3 tbsp olive oil; 0.5 cup crushed tomatoes; 0.25 medium red onion; 1.5 cups kale; 0.25 cup vegetable broth; 1 tsp lemon juice; 0.25 tsp sea salt; 0.125 tsp black pepper; 0.5 tsp dried oregano

Prep 20 min · Cook 25 min · Serves 1 · medium

Vegan

Italian-inspired golden-fried risotto balls made with quinoa, chickpeas, and fresh herbs, served with a vibrant marinara sauce and a side of garlicky sautéed kale. Crunchy exterior meets creamy, protein-packed interior.

Ingredients

0.75 cup cooked quinoa
0.5 cup canned chickpeas
3 tbsp nutritional yeast
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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