Mediterranean Baked Cod with Roasted Garlic Cauliflower

Name: Mediterranean Baked Cod with Roasted Garlic Cauliflower
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6 oz cod fillets; 1 15 oz can diced tomatoes; 3 cloves garlic; 1/4 cup fresh basil; 2 tbsp lemon juice; 1 tbsp olive oil; 4 cups cauliflower florets; 1 tsp garlic powder; 1/2 tsp dried oregano; salt and pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

Tender, flaky baked cod fillets baked with a Mediterranean-inspired herb and tomato topping, served alongside roasted garlic-infused cauliflower florets for a delicious, high-protein GLP-1 friendly dinner.

Ingredients

4 6 oz cod fillets
1 15 oz can diced tomatoes
3 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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