Spanish-Style Tomato & White Bean Frittata with Herb-Roasted Vegetables

Name: Spanish-Style Tomato & White Bean Frittata with Herb-Roasted Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 servings
Ingredients: 5 whole large eggs; 3/4 cup canned white beans; 1 medium yellow onion; 2 medium Roma tomatoes; 1 medium zucchini; 1 whole red bell pepper; 4 tablespoons extra virgin olive oil; 1 tablespoon fresh oregano; 1 teaspoon fresh thyme; 2 whole garlic cloves; 1/2 teaspoon smoked paprika; 1/2 teaspoon sea salt; 1/4 teaspoon black pepper; 2 slices whole grain bread

Prep 15 min · Cook 25 min · Serves 2 · medium

Mediterranean Diet

A savory Spanish-inspired breakfast tortilla loaded with fluffy eggs, creamy white beans, and caramelized onions, paired with crispy herb-roasted zucchini and bell peppers for a protein-rich Mediterranean morning.

Ingredients

5 whole large eggs
3/4 cup canned white beans
1 medium yellow onion
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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