Lemon-Herb Baked Tilapia with Roasted Broccoli and Quinoa

Name: Lemon-Herb Baked Tilapia with Roasted Broccoli and Quinoa
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 6 oz tilapia fillets; 2 tbsp fresh lemon juice; 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp dried basil; 1 tsp garlic powder; 1/2 tsp salt; 1/4 tsp black pepper; 4 cups broccoli florets; 1 cup quinoa; 2 cups low-sodium chicken broth

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A delectable GLP-1 friendly dinner featuring flaky baked tilapia, roasted broccoli, and fluffy quinoa. This high-protein, low-calorie meal supports your GLP-1 medication by providing a balanced, easy-to-digest portion.

Ingredients

4 6 oz tilapia fillets
2 tbsp fresh lemon juice
2 tbsp olive oil
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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