Seared Tuna Poke Bowl with Edamame and Quinoa

Name: Seared Tuna Poke Bowl with Edamame and Quinoa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb ahi tuna steaks; 2 cups quinoa; 1 cup edamame; 1 medium cucumber; 2 medium carrots; 4 whole green onions; 2 tbsp sesame seeds; 2 tbsp low-sodium soy sauce; 1 tbsp rice vinegar; 1 tsp sesame oil; 1 tbsp fresh ginger; 1 tbsp lime juice

Prep 20 min · Cook 10 min · Serves 4 · medium

GLP-1 Support

A refreshing and protein-packed GLP-1 friendly poke bowl featuring seared tuna, edamame, quinoa, and a light ginger-sesame dressing.

Ingredients

1 lb ahi tuna steaks
2 cups quinoa
1 cup edamame
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app