Mediterranean Vegetable and Chickpea Stew

Name: Mediterranean Vegetable and Chickpea Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5 servings
Ingredients: 2 tablespoons olive oil; 1 large onion; 4 cloves garlic; 2 medium zucchini; 1 medium eggplant; 1 28-ounce can canned diced tomatoes; 2 15-ounce cans chickpeas; 3 cups vegetable broth; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 cup whole wheat couscous

Prep 20 min · Cook 30 min · Serves 5 · medium

Mediterranean Diet

A hearty and flavorful Mediterranean-inspired stew with tender vegetables, protein-packed chickpeas, and a zesty tomato-based broth.

Ingredients

2 tablespoons olive oil
1 large onion
4 cloves garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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