Seared Cod with Roasted Broccoli and Quinoa Pilaf

Name: Seared Cod with Roasted Broccoli and Quinoa Pilaf
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz cod fillets; 4 cups broccoli florets; 1 cup quinoa; 2 cups chicken broth; 1 small onion; 3 cloves garlic; 2 tbsp lemon juice; 2 tsp olive oil; to taste salt and pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

GLP-1 Support

A lean and fiber-rich dinner featuring seared cod, roasted broccoli, and a flavorful quinoa pilaf - the perfect GLP-1 supportive meal!

Ingredients

4 6 oz cod fillets
4 cups broccoli florets
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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