Spicy Thai Basil Chicken Stir-Fry

Name: Spicy Thai Basil Chicken Stir-Fry
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb ground chicken; 2 cups brown rice; 2 cups broccoli florets; 1 medium bell pepper; 1 small onion; 3 cloves garlic; 1/2 cup fresh basil; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 tsp sesame oil; 1/4 tsp red pepper flakes; 1 tsp ground ginger; 1 tsp cornstarch

Prep 20 min · Cook 15 min · Serves 4 · medium

GLP-1 Support

A flavorful and protein-packed stir-fry featuring lean ground chicken, fresh vegetables, and a delightful Thai-inspired sauce. This dish is perfect for those on a GLP-1 medication plan, with its balanced macros and easy-to-digest ingredients.

Ingredients

1 lb ground chicken
2 cups brown rice
2 cups broccoli florets
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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