Hearty Autumn Harvest Bowl

Name: Hearty Autumn Harvest Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash; 2 cups Brussels sprouts; 1 cup quinoa; 1.5 lbs chicken breasts; 1 avocado; 1/2 cup walnuts; 2 tbsp olive oil; 2 tbsp apple cider vinegar; 1 tsp dijon mustard; 1 tsp honey; 1/2 tsp salt; 1/4 tsp black pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Intermittent Fasting

A nutrient-dense, protein-packed lunch that will keep you feeling full and energized during your intermittent fasting eating window.

Ingredients

2 cups butternut squash
2 cups Brussels sprouts
1 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

Cook it tonight

Save this recipe, add every ingredient to your grocery list in one tap, and let the AI Chef plan the rest of your week. That's the Mindful Meal Plans app.

Get the app