Savory Egg Muffin Cups with Sweet Potato Hash

Name: Savory Egg Muffin Cups with Sweet Potato Hash
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 8 eggs; 4 egg whites; 2 cups sweet potato; 1 bell pepper; 1 cup spinach; 1/2 onion; 2 cloves garlic; 1 tbsp olive oil; 1/4 tsp salt; 1/8 tsp black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

Kick-start your day with these protein-packed egg muffin cups and a side of nutrient-dense sweet potato hash. This balanced breakfast is perfect for managing GLP-1 medication side effects.

Ingredients

8 eggs
4 egg whites
2 cups sweet potato
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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