Garlic Herb Baked Tilapia with Roasted Asparagus

Name: Garlic Herb Baked Tilapia with Roasted Asparagus
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1.5 lbs tilapia fillets; 1 lb asparagus; 1/2 cup breadcrumbs; 2 tbsp grated parmesan; 2 tbsp olive oil; 2 tsp minced garlic; 1 tsp dried thyme; 1 tsp dried oregano; 1 tbsp lemon zest; 1/2 tsp salt; 1/4 tsp black pepper

Prep 10 min · Cook 25 min · Serves 4 · easy

GLP-1 Support

Tender, flavorful tilapia fillets baked with a crisp garlic herb topping, served alongside perfectly roasted asparagus for a light and nutritious GLP-1 friendly dinner.

Ingredients

1.5 lbs tilapia fillets
1 lb asparagus
1/2 cup breadcrumbs
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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