Lemon-Garlic Baked Tilapia with Roasted Asparagus and Farro

Name: Lemon-Garlic Baked Tilapia with Roasted Asparagus and Farro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 6 oz tilapia fillets; 2 tbsp fresh lemon juice; 2 tsp minced garlic; 1 tsp dried oregano; 1 lb asparagus; 2 tbsp olive oil; 1 cup farro; 2 cups low-sodium chicken broth; 1 tsp lemon zest; 1/4 tsp black pepper

Prep 15 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

A bright, flavorful GLP-1-friendly dinner featuring tender baked tilapia, roasted asparagus, and nutty farro. High in protein, fiber, and complex carbs to support your medication regimen.

Ingredients

4 6 oz tilapia fillets
2 tbsp fresh lemon juice
2 tsp minced garlic
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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