Spanish Saffron Seitan & White Bean Stew with Crispy Garlic Bread

Name: Spanish Saffron Seitan & White Bean Stew with Crispy Garlic Bread
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 servings
Ingredients: 150 g seitan; 1 can (400g) canned white beans; 1.5 cups vegetable broth; 0.1 teaspoon saffron threads; 0.5 medium yellow onion; 4 cloves garlic; 3 tablespoons sun-dried tomatoes; 1 medium zucchini; 1.5 cups spinach; 2 tablespoons olive oil; 0.5 teaspoon smoked paprika; 0.5 teaspoon dried thyme; 0.25 teaspoon sea salt; 1 pinch black pepper; 1 slice (40g) crusty vegan bread; 1 tablespoon vegan butter; 1 tablespoon fresh parsley; 1 teaspoon nutritional yeast

Prep 15 min · Cook 25 min · Serves 1 · medium

Vegan

A rustic Spanish-inspired one-pot stew featuring tender seitan, creamy white beans, and aromatic saffron broth, served with crusty garlic-herb bread for soaking up every drop of this warming, protein-rich dinner.

Ingredients

150 g seitan
1 can (400g) canned white beans
1.5 cups vegetable broth
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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