Chicken Tikka Masala Bowls

Name: Chicken Tikka Masala Bowls
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 lbs boneless, skinless chicken thighs; 1 cup plain Greek yogurt; 2 tsp garam masala; 1 tsp cumin; 1 tsp paprika; 3 garlic cloves; 1 tbsp ginger; 1 15oz can crushed tomatoes; 1 cup heavy cream; 2 cups basmati rice; 3 cups broccoli florets; 3 cups cauliflower florets; 2 tbsp olive oil; salt and pepper

Prep 20 min · Cook 25 min · Serves 4 · medium

Family Focused

A family-friendly twist on classic Indian chicken tikka masala, served over fluffy basmati rice with roasted veggies for a balanced, globally-inspired meal.

Ingredients

1.5 lbs boneless, skinless chicken thighs
1 cup plain Greek yogurt
2 tsp garam masala
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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