Lentil and Quinoa Stuffed Eggplant Boats

Name: Lentil and Quinoa Stuffed Eggplant Boats
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 medium eggplant; 1 cup lentils; 1/2 cup quinoa; 1 can diced tomatoes; 2 cups spinach; 2 cloves garlic; 1 teaspoon oregano; 1/4 cup basil; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Prep 20 min · Cook 30 min · Serves 4 · medium

GLP-1 Support

Tender eggplant halves stuffed with a flavorful mixture of protein-rich lentils, nutty quinoa, and fresh herbs - a delightful GLP-1 friendly dinner option.

Ingredients

2 medium eggplant
1 cup lentils
1/2 cup quinoa
Two cups of something delicious
A generous pinch of patience
The secret ingredient
A splash of good olive oil
Fresh herbs, chopped

Instructions

1
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
2
Preheat something, chop something else, and bring it all together the way only this recipe knows how.
3
Preheat something, chop something else, and bring it all together the way only this recipe knows how.

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