Creamy Pumpkin Pie Parfaits

Ingredients

• 1 cup canned pumpkin puree, not pumpkin pie filling
• 2 cups plain Greek yogurt, full-fat or 2%
• 2 tbsp maple syrup
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/2 cup pecan halves, chopped
• 1/4 cup oats, old-fashioned

Instructions

1. 1

   In a medium bowl, combine the pumpkin puree, 1 cup of the Greek yogurt, 1 tbsp maple syrup, cinnamon, and ginger. Whisk until smooth.

2. 2

   In a small bowl, mix together the chopped pecans, oats, and remaining 1 tbsp maple syrup.