GLP-1 friendly recipes
Smaller portions with the protein kept high, for appetites that have changed. Gentle on the stomach, still a proper meal.
1,121 recipes, each with its full ingredient list and the steps to start.
Spiced Chickpea & Herb Scrambled Egg Breakfast with Roasted Cherry Tomatoes
30 min · serves 4
Tuscan White Fish en Papillote with Roasted Fennel & Farro
45 min · serves 4
Italian White Bean & Kale Soup with Herb-Poached Cod
55 min · serves 4
Moroccan-Spiced Cod with Roasted Root Vegetables & Herbed Couscous
45 min · serves 4
Scandinavian Smoked Salmon & Dill Egg White Frittata with Roasted Root Vegetables
35 min · serves 4
Tuscan White Bean & Herb-Crusted Tilapia with Roasted Asparagus
45 min · serves 4
Spanish-Style Garlic Shrimp with White Bean Ragù & Charred Broccolini
45 min · serves 4
Mediterranean Herb-Crusted Cod with Farro Tabbouleh & Roasted Broccolini
45 min · serves 4
Creamy Coconut Chia Pudding Parfaits with Roasted Tropical Fruit
45 min · serves 4
Refreshing Mango Coconut Chia Pudding
30 min · serves 4
Creamy Matcha Chia Pudding Parfaits with Roasted Berries
35 min · serves 4
Creamy Lemon Lavender Chia Pudding
30 min · serves 4
Refreshing Lemon Cheesecake Bars
55 min · serves 4
Creamy Pumpkin Spice Chia Pudding with Roasted Cinnamon Apples
45 min · serves 4
Creamy Coconut Mango Chia Pudding
30 min · serves 4
Refreshing Lemon Chia Seed Pudding
30 min · serves 4
Decadent Lemon Ricotta Cheesecake Bars
55 min · serves 4
Creamy Lemon Chia Pudding with Roasted Berries
30 min · serves 4
Creamy Peanut Butter Mousse with Fresh Berries
30 min · serves 4
Creamy Coconut Chia Pudding with Tropical Fruit
30 min · serves 4
Lemon Dill Salmon Bites with Avocado Toast
40 min · serves 4
Zesty Lemon Chicken and Veggie Breakfast Scramble
35 min · serves 4
Zesty Chicken and Vegetable Breakfast Bowls
45 min · serves 4
Lemon Baked Salmon with Roasted Broccoli and Quinoa
40 min · serves 4
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