Intermittent fasting recipes
Meals that hold you through a fasting window, for breaking a fast and for the last meal before one.
195 recipes, each with its full ingredient list and the steps to start.

Protein-Packed Chia Seed Pudding
30 min · serves 4

Chia Seed Pudding with Berries and Nuts
30 min · serves 4

Protein-Packed Chia Pudding
30 min · serves 4

Protein-Packed Breakfast Frittata
40 min · serves 4

Protein-Packed Breakfast Scramble
30 min · serves 4

Satiating Salmon Breakfast Bowl
35 min · serves 4

Protein-Packed Avocado Toast
25 min · serves 4

Protein-Packed Breakfast Burrito Bowl
35 min · serves 4

Protein-Packed Breakfast Burrito
30 min · serves 4

Satiating Salmon and Broccoli Bowl
45 min · serves 4

Protein-Packed Lentil and Spinach Salad
30 min · serves 4

Protein-Packed Chicken Veggie Stir-Fry
40 min · serves 4

Protein-Packed Chicken Stir-Fry with Roasted Vegetables
45 min · serves 4

Protein-Packed Salmon Burrito Bowl
45 min · serves 4

Protein-Packed Lentil and Chicken Skillet
45 min · serves 4

Protein-Packed Lentil Curry Bowl
45 min · serves 4

Satiating Chicken and Veggie Stir-Fry
40 min · serves 4

Protein-Packed Lentil and Vegetable Stir-Fry
45 min · serves 4

Protein-Packed Salmon Burgers with Avocado Salsa
40 min · serves 4

Protein-Packed Lentil and Spinach Skillet
45 min · serves 4

Satiating Salmon Salad with Avocado
30 min · serves 4

Protein-Packed Lentil and Chicken Curry
45 min · serves 4

Satiating Salmon Burgers with Avocado
30 min · serves 4

Satiating Chicken and Broccoli Stir-Fry
40 min · serves 4
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