Ethiopian Spiced Lentil Stew
Prep 20 min · Cook 30 min · Serves 5 · medium

A fragrant and hearty Ethiopian-inspired lentil stew featuring warm spices, aromatic vegetables, and tender lentils. Served over a bed of fluffy quinoa for a balanced and nourishing dinner.
Ingredients
- 2 cups brown lentils, rinsed
- 1 large onion, diced
- 4 cloves garlic, minced
- 2 tablespoons ginger, grated
- 1 tablespoon cumin
- 1 teaspoon turmeric
- 1 teaspoon paprika
- 1 teaspoon cinnamon
- 4 cups vegetable broth
- 2 tablespoons tomato paste
- 4 cups kale, chopped
- 2 cups quinoa, cooked
- 1 lime, wedges for serving
Instructions
- 1
In a large pot, sauté the onion and garlic in a bit of olive oil over medium heat until softened, about 5 minutes.
- 2
Add the grated ginger, cumin, turmeric, paprika, and cinnamon. Stir and cook for 1 minute to toast the spices.


