Keto Beef and Egg Breakfast Skillet
Prep 20 min · Cook 25 min · Serves 5 · medium

A savory and filling keto breakfast packed with healthy fats and protein to keep you energized all morning.
Ingredients
- 1 pound ground beef
- 10 eggs
- 2 tablespoons avocado oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups spinach, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 1
In a large skillet, cook the ground beef over medium-high heat until browned and crumbly, about 5-7 minutes. Drain any excess fat.
- 2
Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until fragrant and the onion is translucent.


