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Korean-Inspired Sesame Seitan & Miso-Glazed Eggplant with Brown Rice

Prep 15 min · Cook 25 min · Serves 1 · medium

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Korean-Inspired Sesame Seitan & Miso-Glazed Eggplant with Brown Rice

Crispy pan-seared seitan strips coated in a savory-sweet gochujang-miso glaze, paired with tender roasted eggplant, served over nutty brown rice with toasted sesame seeds and scallions. A bold Korean fusion dinner with umami depth and textural contrast.

Ingredients

  • 150 g seitan, store-bought or homemade, sliced into 1/4-inch strips
  • 200 g Japanese eggplant, cut into 2-inch batons
  • 1 cup brown rice, cooked
  • 1 tbsp white miso paste, unsalted
  • 1 tbsp gochujang, Korean red chili paste
  • 1 tbsp rice vinegar, unseasoned
  • 1 tsp maple syrup, pure
  • 1 1/2 tbsp sesame oil, divided
  • 1 tbsp vegetable oil, for searing
  • 2 cloves garlic, minced
  • 1/2 tbsp fresh ginger, minced
  • 2 tbsp water, to thin glaze
  • 1 tbsp sesame seeds, white, toasted
  • 2 stalks scallions, sliced thin, green and white parts separated
  • 1/2 sheet nori seaweed, optional, crumbled for garnish
  • 1/2 tsp sea salt, for seasoning eggplant

Instructions

  1. 1

    Cook brown rice according to package directions if not already prepared; set aside.

  2. 2

    Preheat oven to 425°F. Toss eggplant batons with 1/2 tbsp sesame oil and sea salt. Spread on baking sheet and roast for 18-20 minutes until tender and lightly caramelized, stirring halfway through.

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