Lemon Garlic Grilled Chicken with Roasted Zucchini and Barley
Prep 20 min · Cook 30 min · Serves 4 · medium

A light and flavorful GLP-1 friendly dinner featuring tender grilled chicken seasoned with lemon and garlic, served with roasted zucchini and nutty barley. Packed with protein, complex carbs, and fiber to keep you feeling full and satisfied.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, about 4 chicken breasts
- 2 tbsp lemon juice
- 3 garlic cloves, minced
- 1 tsp dried oregano
- 2 tsp olive oil
- 3 medium zucchini, sliced into half-moons
- 1 cup barley, dry, uncooked
- 2.5 cups low-sodium chicken broth
- 4 lemon wedges, for serving
Instructions
- 1
Preheat grill or grill pan to medium-high heat.
- 2
In a shallow dish, combine the chicken, lemon juice, garlic, oregano, and 1 tsp of olive oil. Let marinate for 10-15 minutes.


