Mexican Black Bean & Seitan Enchilada Skillet with Cilantro-Lime Cauliflower Rice
Prep 12 min · Cook 18 min · Serves 1 · medium

A vibrant one-pan dinner featuring seasoned seitan and black beans in a rich tomato-based sauce, topped with crispy tortilla strips and served alongside cauliflower rice infused with cilantro and lime for a lighter take on traditional enchiladas.
Ingredients
- 150 g seitan, diced into bite-sized pieces
- 3/4 cup black beans, canned, drained and rinsed
- 3/4 cup canned diced tomatoes, no added sugar
- 2 tbsp tomato paste
- 1/4 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp oregano, dried
- 1/2 cup vegetable broth, low sodium
- 1 1/2 tbsp olive oil, divided
- 1 1/2 cups cauliflower rice, fresh or frozen
- 1/2 whole lime, juiced
- 2 tbsp fresh cilantro, chopped
- 2 whole corn tortillas, cut into strips for topping
- 1 tbsp pumpkin seeds, toasted, for garnish
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- 1
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add diced onion and cook for 3 minutes until softened.
- 2
Add minced garlic and cook for 30 seconds until fragrant.
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