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Moroccan-Spiced Seitan & Chickpea Tagine with Herbed Couscous

Prep 15 min · Cook 25 min · Serves 1 · medium

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Moroccan-Spiced Seitan & Chickpea Tagine with Herbed Couscous

A fragrant North African-inspired stew featuring tender seitan and chickpeas simmered with warming spices, dried apricots, and almonds, served over fluffy herbed couscous for a satisfying vegan dinner.

Ingredients

  • 150 g seitan, cubed, store-bought or homemade
  • 3/4 cup canned chickpeas, drained, about 180g
  • 1/2 medium onion, diced
  • 2 cloves garlic cloves, minced
  • 1 tsp ginger, grated, fresh
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/2 tsp smoked paprika
  • 1/4 tsp turmeric
  • 30 g dried apricots, halved, about 6-7 pieces
  • 25 g sliced almonds, toasted preferred
  • 1 cup vegetable broth, low-sodium
  • 1/2 cup diced tomato (fresh or canned)
  • 1/2 cup couscous, whole wheat, uncooked
  • 3/4 cup vegetable broth (for couscous)
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp fresh mint, chopped, optional garnish
  • 1 tbsp olive oil
  • 1/4 tsp sea salt, to taste
  • 1/8 tsp black pepper, to taste

Instructions

  1. 1

    Heat olive oil in a large saucepan over medium heat. Sauté diced onion for 3-4 minutes until softened.

  2. 2

    Add minced garlic and grated ginger, cook for 1 minute until fragrant.

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