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Peruvian Quinoa & Black Bean Causa with Avocado-Cilantro Cream

Prep 15 min · Cook 25 min · Serves 1 · medium

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Peruvian Quinoa & Black Bean Causa with Avocado-Cilantro Cream

A vibrant stacked Peruvian-inspired dish featuring creamy quinoa and black bean layers topped with fresh avocado cream, lime crema, and crispy tempeh bacon. Light yet protein-rich with bold South American flavors.

Ingredients

  • 1/2 cup quinoa, uncooked
  • 1 cup vegetable broth, for quinoa
  • 3/4 cup black beans, canned, drained and rinsed
  • 3 oz tempeh, thinly sliced
  • 1/2 whole avocado, ripe
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice, fresh
  • 3 tbsp coconut milk, unsweetened
  • 2 cloves garlic, minced
  • 1/2 tsp cumin, ground
  • 1/2 tsp smoked paprika
  • 2 tbsp olive oil, divided
  • 1/4 cup red onion, finely diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper

Instructions

  1. 1

    Rinse quinoa and cook in vegetable broth for 15 minutes until fluffy, then set aside.

  2. 2

    While quinoa cooks, pan-fry tempeh slices in 1 tbsp olive oil with smoked paprika and salt for 8-10 minutes until golden and crispy on both sides.

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