Pumpkin Spice Overnight Oats
Prep 10 min · Serves 4 · easy

A creamy, cozy breakfast that's packed with hidden veggies and whole grains to fuel kids all morning long.
Ingredients
- 2 cups rolled oats, use quick oats for a smoother texture
- 2 cups milk, use dairy or non-dairy
- 1 cup canned pumpkin puree, not pumpkin pie filling
- 2 tablespoons maple syrup, or honey
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- 1
In a large bowl, mix together the rolled oats, milk, pumpkin puree, maple syrup, cinnamon, vanilla, and salt until well combined.
- 2
Cover and refrigerate overnight or for at least 4 hours.


