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Roasted Butternut Squash Soup with Crispy Bacon

Prep 20 min · Cook 30 min · Serves 4 · medium

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Roasted Butternut Squash Soup with Crispy Bacon

A rich and creamy keto-friendly butternut squash soup, topped with crispy bacon and toasted pumpkin seeds for a satisfying fall lunch.

Ingredients

  • 2 pounds butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 slices bacon, cooked until crispy, crumbled
  • 1/4 cup pumpkin seeds, toasted

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Toss the cubed butternut squash with 1 tablespoon of olive oil and spread it out on a baking sheet. Roast for 25-30 minutes, or until the squash is tender and lightly caramelized.

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