Roasted Butternut Squash Soup with Crispy Bacon
Prep 20 min · Cook 30 min · Serves 4 · medium

A rich and creamy keto-friendly butternut squash soup, topped with crispy bacon and toasted pumpkin seeds for a satisfying fall lunch.
Ingredients
- 2 pounds butternut squash, peeled, seeded, and cubed
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 slices bacon, cooked until crispy, crumbled
- 1/4 cup pumpkin seeds, toasted
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Toss the cubed butternut squash with 1 tablespoon of olive oil and spread it out on a baking sheet. Roast for 25-30 minutes, or until the squash is tender and lightly caramelized.


