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Saffron-Poached Chicken with Crispy Chickpea & Charred Fennel Pilaf

Prep 20 min · Cook 35 min · Serves 2 · medium

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Saffron-Poached Chicken with Crispy Chickpea & Charred Fennel Pilaf

Turkish-inspired poached chicken infused with saffron and warm spices, served over a vibrant pilaf studded with crispy roasted chickpeas, caramelized fennel, and toasted pine nuts. A sophisticated, aromatic dinner that balances protein and whole grains beautifully.

Ingredients

  • 2 pieces (6 oz each) boneless, skinless chicken breasts, room temperature
  • 1/2 teaspoon saffron threads, premium quality
  • 1 1/2 cups low-sodium chicken broth, warmed
  • 3/4 cup pearl couscous, whole grain variety
  • 1 can (15 oz) canned chickpeas, drained, rinsed, patted dry
  • 1 medium fennel bulb, sliced into wedges
  • 4 tablespoons extra virgin olive oil, divided
  • 3 cloves garlic cloves, thinly sliced
  • 2 sprigs fresh thyme, or 1/2 tsp dried
  • 1 whole bay leaf
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 2 tablespoons lemon juice
  • 3 tablespoons pine nuts, toasted
  • 1/4 cup fresh mint leaves, chopped
  • to taste sea salt
  • to taste cracked black pepper

Instructions

  1. 1

    Toast saffron threads in a dry skillet for 30 seconds, then steep in 1/4 cup warm broth for 5 minutes. Set aside.

  2. 2

    Pat chickpeas dry and toss with 1 tablespoon olive oil, 1/4 teaspoon cumin, salt, and pepper. Spread on a sheet pan and roast at 425°F for 12-14 minutes until golden and crispy, shaking halfway through. Set aside.

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