Saffron-Poached Chicken with Crispy Chickpea & Charred Fennel Pilaf
Prep 20 min · Cook 35 min · Serves 2 · medium

Turkish-inspired poached chicken infused with saffron and warm spices, served over a vibrant pilaf studded with crispy roasted chickpeas, caramelized fennel, and toasted pine nuts. A sophisticated, aromatic dinner that balances protein and whole grains beautifully.
Ingredients
- 2 pieces (6 oz each) boneless, skinless chicken breasts, room temperature
- 1/2 teaspoon saffron threads, premium quality
- 1 1/2 cups low-sodium chicken broth, warmed
- 3/4 cup pearl couscous, whole grain variety
- 1 can (15 oz) canned chickpeas, drained, rinsed, patted dry
- 1 medium fennel bulb, sliced into wedges
- 4 tablespoons extra virgin olive oil, divided
- 3 cloves garlic cloves, thinly sliced
- 2 sprigs fresh thyme, or 1/2 tsp dried
- 1 whole bay leaf
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 2 tablespoons lemon juice
- 3 tablespoons pine nuts, toasted
- 1/4 cup fresh mint leaves, chopped
- to taste sea salt
- to taste cracked black pepper
Instructions
- 1
Toast saffron threads in a dry skillet for 30 seconds, then steep in 1/4 cup warm broth for 5 minutes. Set aside.
- 2
Pat chickpeas dry and toss with 1 tablespoon olive oil, 1/4 teaspoon cumin, salt, and pepper. Spread on a sheet pan and roast at 425°F for 12-14 minutes until golden and crispy, shaking halfway through. Set aside.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Saffron-Poached Chicken with Crispy Chickpea & Charred Fennel Pilaf on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


