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Sichuan Crispy Tempeh & Eggplant Stir-Fry with Sesame Brown Rice

Prep 15 min · Cook 25 min · Serves 1 · medium

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Sichuan Crispy Tempeh & Eggplant Stir-Fry with Sesame Brown Rice

Numbing Sichuan peppercorns meet crispy pan-fried tempeh and silky roasted eggplant in this bold Chinese-inspired dinner. Tossed with ginger, garlic, and a tangy black vinegar glaze, served over nutty sesame brown rice for a perfectly balanced, protein-rich meal.

Ingredients

  • 4 oz tempeh block, cut into 1/2-inch cubes
  • 1 medium Japanese eggplant, cut into 1-inch cubes
  • 3/4 cup brown rice (cooked), prepared fresh or day-old
  • 1 tbsp sesame seeds, white or black
  • 1 tbsp ginger, minced fresh
  • 3 cloves garlic cloves, minced
  • 2 stalks scallions, sliced, white and green separated
  • 2 tbsp black vinegar or rice vinegar, unseasoned
  • 1 1/2 tbsp tamari or soy sauce, low-sodium
  • 1 tsp maple syrup, for sweetness
  • 1/2 tsp sichuan peppercorns, toasted, crushed
  • 1 1/2 tbsp sesame oil, divided for cooking
  • 1 1/2 tbsp avocado oil or neutral oil, high heat cooking
  • 3 tbsp water or vegetable broth, for deglazing
  • 1/4 tsp red chili flakes, optional, for heat
  • 1 tbsp fresh cilantro, chopped, for garnish

Instructions

  1. 1

    Press tempeh between paper towels with a heavy weight for 5 minutes to remove excess moisture. Cut into 1/2-inch cubes.

  2. 2

    Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Pan-fry tempeh cubes 3-4 minutes per side until golden and crispy. Transfer to a plate.

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