Turkish Herb-Braised Chickpea Stew with Pomegranate Molasses & Crispy Sage Oil
Prep 20 min · Cook 35 min · Serves 4 · medium

A vibrant, protein-rich vegetarian Turkish dish featuring tender chickpeas braised in aromatic spices with pomegranate molasses, finished with crispy sage oil and served over creamy tahini-drizzled farro. Rich in fiber, plant-based protein, and Mediterranean olive oil.
Ingredients
- 2 1/2 cups dried chickpeas (soaked overnight) or canned, drained and rinsed if canned
- 5 tbsp extra virgin olive oil, divided
- 1 large yellow onion, diced
- 5 cloves garlic cloves, minced
- 1 tbsp fresh ginger, minced
- 1 1/2 tsp cumin seeds
- 1 tsp coriander seeds
- 1 1/2 tsp paprika
- 3 tbsp pomegranate molasses
- 1 1/2 cups vegetable broth
- 1 can 14oz diced tomatoes (fresh or canned)
- 1 cup roasted red bell peppers, jarred, diced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley, chopped
- 12 leaves fresh sage leaves, for crispy oil
- 3 tbsp tahini
- 2 tbsp lemon juice
- 1 1/2 cups farro (pearled), uncooked
- 3 1/2 cups vegetable broth for farro
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- 1
Toast cumin and coriander seeds in a large braising pot over medium heat for 1 minute until fragrant; remove and set aside.
- 2
Heat 3 tbsp olive oil in the same pot, add diced onion and sauté 4-5 minutes until softened.
Liked this one?
Build a week's meal plan around this recipe
Make a free account, put Turkish Herb-Braised Chickpea Stew with Pomegranate Molasses & Crispy Sage Oil on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.
Free to start, no card needed. Log in


