← All recipes

Turkish Lentil & Walnut Stuffed Eggplant with Pomegranate Glaze

Prep 15 min · Cook 35 min · Serves 1 · medium

Download on the App StoreFree on iPhone
Turkish Lentil & Walnut Stuffed Eggplant with Pomegranate Glaze

Roasted eggplant halves filled with spiced red lentils, toasted walnuts, and aromatic herbs, finished with a tangy pomegranate molasses glaze. Served with herbed bulgur pilaf and a bright arugula salad.

Ingredients

  • 1 medium eggplant, halved lengthwise
  • 1/2 cup red lentils, dried
  • 1/4 cup walnuts, chopped and toasted
  • 1/4 medium onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup vegetable broth, low-sodium
  • 2 tbsp pomegranate molasses
  • 3 tbsp olive oil, divided
  • 1/2 tsp cumin, ground
  • 1/4 tsp cinnamon, ground
  • 1/2 tsp dried mint
  • 1/2 cup bulgur wheat
  • 2 tbsp fresh parsley, chopped
  • 1 1/2 cups fresh arugula
  • 1 tbsp lemon juice, fresh
  • to taste salt and black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Place bulgur in a bowl and pour 1 cup boiling water over it. Cover tightly with foil and set aside.

  2. 2

    Brush eggplant halves with 1 1/2 tbsp olive oil, season with salt and pepper. Place cut-side down on baking sheet and roast for 18 minutes.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Turkish Lentil & Walnut Stuffed Eggplant with Pomegranate Glaze on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.