← All recipes

Turkish Pan-Seared Salmon with Sumac-Crusted Cauliflower & Herbed Lentil Pilaf

Prep 20 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Turkish Pan-Seared Salmon with Sumac-Crusted Cauliflower & Herbed Lentil Pilaf

Vibrant Turkish-inspired dinner featuring omega-3 rich salmon with a aromatic sumac crust, paired with roasted cauliflower and a warming green lentil pilaf infused with fresh herbs and toasted spices.

Ingredients

  • 4 fillets (6 oz each) salmon fillets, skin-on, patted dry
  • 2 tbsp ground sumac, for crust
  • 5 tbsp extra virgin olive oil, divided
  • 1 lb cauliflower florets, bite-sized pieces
  • 1 cup green lentils (dry), French or puy lentils preferred
  • 2 1/2 cups vegetable broth, low-sodium
  • 1 medium red onion, finely diced
  • 4 cloves garlic cloves, minced
  • 3 tbsp fresh dill, finely chopped
  • 2 tbsp fresh mint, finely chopped
  • 3 tbsp fresh parsley, finely chopped
  • 1 tsp ground cumin, toasted
  • 1/2 tsp ground coriander, toasted
  • 1 tsp sea salt, divided
  • 1/2 tsp black pepper, freshly ground
  • 2 lemons lemon, zest and juice
  • 1 tbsp pomegranate molasses, optional drizzle

Instructions

  1. 1

    Toast cumin and coriander in a dry skillet over medium heat for 1-2 minutes until fragrant. Set aside.

  2. 2

    In a medium saucepan, heat 1 tbsp olive oil over medium heat. Sauté diced red onion and minced garlic for 3 minutes until softened.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Turkish Pan-Seared Salmon with Sumac-Crusted Cauliflower & Herbed Lentil Pilaf on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.