Turkish Pan-Seared Salmon with Sumac-Crusted Cauliflower & Herbed Lentil Pilaf
Prep 20 min · Cook 25 min · Serves 4 · medium

Vibrant Turkish-inspired dinner featuring omega-3 rich salmon with a aromatic sumac crust, paired with roasted cauliflower and a warming green lentil pilaf infused with fresh herbs and toasted spices.
Ingredients
- 4 fillets (6 oz each) salmon fillets, skin-on, patted dry
- 2 tbsp ground sumac, for crust
- 5 tbsp extra virgin olive oil, divided
- 1 lb cauliflower florets, bite-sized pieces
- 1 cup green lentils (dry), French or puy lentils preferred
- 2 1/2 cups vegetable broth, low-sodium
- 1 medium red onion, finely diced
- 4 cloves garlic cloves, minced
- 3 tbsp fresh dill, finely chopped
- 2 tbsp fresh mint, finely chopped
- 3 tbsp fresh parsley, finely chopped
- 1 tsp ground cumin, toasted
- 1/2 tsp ground coriander, toasted
- 1 tsp sea salt, divided
- 1/2 tsp black pepper, freshly ground
- 2 lemons lemon, zest and juice
- 1 tbsp pomegranate molasses, optional drizzle
Instructions
- 1
Toast cumin and coriander in a dry skillet over medium heat for 1-2 minutes until fragrant. Set aside.
- 2
In a medium saucepan, heat 1 tbsp olive oil over medium heat. Sauté diced red onion and minced garlic for 3 minutes until softened.
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