Autumn Apple Chicken Bites

Ingredients

• 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
• 1/4 cup apple cider
• 2 tablespoons maple syrup
• 1 cup whole wheat breadcrumbs
• 3 medium carrots, peeled and cut into 1-inch pieces
• 1 pound brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a large bowl, toss the chicken cubes with the apple cider and maple syrup. Add the breadcrumbs and toss to coat the chicken evenly.