Autumn Apple Chicken Bites
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
Tender chicken bites coated in a sweet and savory apple cider glaze, served with roasted fall vegetables for a wholesome and kid-friendly lunch.
Ingredients
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup apple cider
- 2 tablespoons maple syrup
- 1 cup whole wheat breadcrumbs
- 3 medium carrots, peeled and cut into 1-inch pieces
- 1 pound brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a large bowl, toss the chicken cubes with the apple cider and maple syrup. Add the breadcrumbs and toss to coat the chicken evenly.
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